我們的課程

Tennis Playgroup

 Parents/guardian involve in all fun games
 Children learn coordinating body movement with coach's instruction
 Children learn concentrating, analyzing, and executing coach's instruction
 Introduction of basic tennis skills
 Coach provides a fun, interactive, and intuitive session
 Light body muscle training and cardio exercises

 父母/監護人參與所有趣味遊戲
 協調四肢動作及移動身體以配合教練指示
 訓練專注力、聽取、理解和執行教練指示
 基本網球技巧訓練
 充滿樂趣、互動且啟發心智的遊戲
 輕度肌肉訓練及心肺帶氧運動
 裝備小朋友接觸真正網球及其他球類運動

Hong Kong Open

HONG KONG OPEN (BEGINNER)
 Coach further enhances children's concentration
 Coach further enhances children's overall body coordination
 Light body muscle training and cardio-exercises
 Coach introduces the fun world of tennis
 Children learns hitting a tennis ball
 Children learns hitting the sweet-point on the racquet
 Coach provides a fun, interactive, and intuitive session

 提升專注力
 全面身體協調訓練
 輕度肌肉訓練及心肺帶氧運動
 投入繽紛快樂的網球世界
 基本擊球訓練
 學習成功擊中球拍之擊球點
 充滿樂趣、互動且啟發心智的遊戲

Australian Open

AUSTRALIAN OPEN (INTERMEDIATE 1)
 Coach combines body coordination with foot work, body balance,
 and side step, and stop movement
 Children familiarise forehand, and backhand
 Advanced training on hitting the sweet point
 Children are able to play with coach at baseline
 Coach introduces serve and smash
 Coach introduces volley
 Introduction of game set
 Interesting body muscle training and cardio-exercises

 協調訓練:結合步法、身體平衡、兩側移動、煞停等
 加強正反手訓練
 加強擊球點訓練
 學員能夠跟教練在底線對打
 拋高網球、從肩膀旋轉式的發球、扣殺技術初階
 截擊初階
 簡單有趣的得分遊戲
 有趣的肌肉訓練及心肺帶氧運動

French, Wimbledon, US Opens

French Open - Intermediate II

Wimbledon Open - Advanced

US Open - Competitive & Outdoor


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